Elite Media Training.
OWN THE INTERVIEW • CONTROL THE NARRATIVE • LEAD WITH AUTHORITY
Most media trainers teach theory. I’ve done the job — live, unscripted, and under pressure.
YOU’VE PROBABLY SEEN ME ON
As a former BBC broadcast journalist and host of the nation’s flagship programmes such as Watchdog and Newsroom SouthEast, I’ve held leaders accountable in high-stakes interviews. I know exactly what the media is looking for — and more importantly, how to ensure your message makes the final cut.
But real media mastery isn’t about polished answers. It’s about powerful presence.
I go beyond technique. I help leaders and visionaries break free from the identity traps that keep them playing small so they can move, speak, and lead with undeniable power — on camera, on the stage, and in life.
In this highly personalised training you’ll learn how to:
Speak in Sound Bites – Craft powerful, media-friendly statements that get quoted—on your terms.
Anticipate & Deflect Tough Questions – Stay composed and in control, no matter what’s asked.
Shape Your Message into Three Core Ideas – So journalists publish what you want.
Look & Sound Your Best on Camera – From body language to voice control, we refine your presence.
Eliminate Filler Words & Verbal Hesitations – No more “um,” “uh,” or nervous rambling.
Avoid Common CEO Pitfalls – Steer clear of vague answers, defensive reactions, and media traps.
Own the Interview, Not Just Survive It – Lead the conversation confidently.
This training is delivered through a mix of
— Live Simulations & Media Rehearsals – Practicing real-life interview scenarios with recorded playback.
— Personalized Coaching – Refining message delivery, tone, and executive presence.
— Strategic Messaging Frameworks – Techniques like bridging, blocking, and soundbites to control the narrative.
— Command of the Camera – Guidance on posture, vocal power, and visual presence.
— Building Trust & Authenticity – Because the best leaders don’t just speak well—they connect.
FAQ’s
• Who is this training designed for?
CEOs, C-Suite executives, industry thought leaders, and senior corporate spokespeople who want to represent their brands at the highest level.
• How long is the training?
Depending on your needs, options include one-day, two-day, or multi-session programs.
• Is the training in-person or virtual?
We offer both in-person and virtual training, based on client preference.
• Do you provide media coaching for teams?
Yes, small-group training is available for executive teams.
Pricing and Engagement Models
Our pricing is tailored based on the scope of the engagement.
Options include:
• Single Executive 1:1 Training – Personalised, intensive coaching session.
• Small Group Executive Training – Ideal for leadership teams needing a shared approach.
• Long-Term Advisory & Media Coaching – Ongoing support for executives requiring regular media interactions.
Let’s make your next media appearance your strongest yet.
Request a consultation today to discuss your needs and receive a customised proposal.
Request a Quotation
What They’re Saying
Rianna connects with people very naturally and that accessibility is really important. She makes it fun too.
Nicola Moody/Director of Factual Programs, Optomen
As exec. producer of the BBC’s News & Current Affairs Dept. series ‘Black Britain’ I hired Rianna to lead a team of Britain’s top journalists across three series. I’m glad I did!
Pat Younge/CEP Cardiff Productions
Rianna has a magnitude for seeing the inside of things. She is thought-provoking and unafraid to challenge the way we think and see.
Maxine Watson
Make It Happen!
